Tag: Healthy eating

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Top Cardiologist Reveals Most Dangerous Heart Ingredient: Ketosis Warning

A renowned cardiologist has recently shed light on what he deems as the most perilous ingredient for heart health. While traditional culprits like saturated...
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Healthy Weight Loss: 49p Foods Transforming Your Body

Summary: A weight loss expert shares how incorporating affordable pantry staples like chickpeas into your diet can aid in weight loss by inhibiting carb...
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Tim Spector 30p Superfood Lowers Inflammation and Blood Pressure

Renowned Scientist Reveals 30p Superfood's Health BenefitsNutritional scientist Tim Spector, a professor of genetic epidemiology at King's College London and co-founder of the health...
5-blood-sugar-lowering-veg-recipes-for-any-meal

5 Blood Sugar-Lowering Veg Recipes for Any Meal

Brussels sprouts, often associated with festive December meals, are actually a versatile and nutritious vegetable that can be enjoyed throughout the year. Research by...

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