Money Saving Expert Martin Lewis has some crucial advice for those who have made the switch from using a traditional oven to an air fryer. In a recent segment on The Martin Lewis Podcast, the financial guru highlighted some key factors to consider before relying solely on an air fryer for meal prep.
Considering Cost and Efficiency
Lewis emphasized the importance of understanding the wattage of the appliance you are using. By knowing the wattage, you can calculate the approximate cost of using the appliance per hour. For instance, a heated gilet with 50 watts would cost significantly less to run compared to a traditional oven with 1,000-2,000 watts. The cost per kilowatt-hour is approximately 34p, which can help you determine the most cost-effective method for cooking.
Choosing the Right Appliance for the Job
Lewis pointed out that while an oven may be more efficient for cooking multiple items or larger dishes that require longer cooking times, a microwave or air fryer could be a better option for single items or quick meals. For example, cooking a jacket potato in the microwave for 10 minutes is far more efficient than using the oven for an hour and a half. By understanding the specific needs of your meal preparation, you can choose the appliance that will save you time and money.
Saving Money with Smart Cooking Techniques
In addition to appliance considerations, Lewis shared a cooking technique called ‘spatchcocking’ or ‘butterflying’ for preparing poultry like chicken or turkey. By breaking the bird’s bones and spreading it out, you can significantly reduce the cooking time, thereby saving money on energy costs. This method is not only more efficient but also ensures that your meals are cooked thoroughly and evenly.
As you navigate the world of cooking appliances and energy efficiency, remember to consider the wattage of your appliances, the duration of cooking, and the type of food you are preparing. By making informed choices based on these factors, you can save both money and time in the kitchen while enjoying delicious meals prepared with care and consideration. So, next time you reach for your air fryer or oven, think about the cost-saving tips from Martin Lewis and cook smarter, not harder!